Facility | San Diego Personal Trainers - The Private Gym

The Private Gym

619.223.6666

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Call or contact The Private Gym to discuss your fitness options: 619.223.6666

Personal Trainers

Here are the best Personal Trainers you will find in the San Diego area.

		Personal Trainer Name: Natalie Gibbins Title: Owner of The Private Gym Bio: My passion for weight training and fitness began 22 years ago while I was still living in England. My love for exercise, more specifically weight training, prompted me to become a Certified Personal Trainer in November of ‘97 and since then I’ve spent countless hours improving my knowledge and experience. In 1999 I completed a six week course in anatomy which really took mine and my clients’ programs to a new level, saving us time in the gym and with better results. I’ve taught Cardio Kickboxing at a local Martial Arts Studio, trained with Billy Blanks at his studio learning the art of Taebo and worked with a Muay Thai Kickboxing Instructor for 18 months. The Private Gym has two heavy bags, gloves and training mitts that I use to incorporate those elements into my clients routines. Kickboxing is really fun and it burns a bunch of calories! My continuing education taught me how to work with clients who suffer from arthritis, high blood pressure and other common ailments. I personally worked with a Parkinson’s Disease sufferer and was able to improve his co-ordination and in turn enjoyment of life and more recently I introduced athletic training and functional training into my clients’ workout routines, with great success. My thirst for knowledge has now led me to want to learn more about corrective exercise for better posture and balance as well as long-term injury prevention and I’m currently learning Yoga style moves that also help to improve posture and flexibility. My passion for my own training routines helps me in my ability help to create exercise programs that are not only goal specific, but more importantly time-efficient and mentally stimulating. My clients tell me I have a great eye for tweaking their form during movements to really enhance and isolate muscles to accelerate results. I love what being healthy has done for my self-confidence, vitality and attitude and it thrills me to have the opportunity to pass those gifts on to the people who use my gym. Call or contact Natalie to discuss your fitness options: 619.223.6666

		Personal Trainer Name: Christina Terry Dorlig Title: Personal Trainer at The Private Gym Bio: I am a lifelong fitness junkie who got into the personal training business 6 years ago as a way to turn what I love into a career. Exercise and fitness have always been two passions and constants in my life. Growing up in the ski resort town of Sun Valley, Idaho, I gained a love for the outdoors and sports of all seasons at an early age. As a competitive gymnast for 10 years, I understand how to train the body for a desired result and the discipline and dedication that are required for optimum results. This practical knowledge is applied to each program that I design to ensure that all my clients get the results they wish to achieve. After getting my bachelor’s degree in Human Biology from the University of Montana in 2002, I moved to California to bask in the sunshine after 22 years in the snow. I became a certified personal trainer with the American Council on Exercise in 2004 and have been servicing the San Diego area with quality, results-driven personal training ever since. My vast array of training techniques and specializations are due to the wide range of clientele I have worked with, as well as my continued education in the fitness field. My clients have ranged in age from as young as 8 years old to as young as 96 years old. I have work with men and women of all ages and fitness levels. My clients have included professional-level athletes, pre and post operative orthopedic patients, osteopenia and osteoporosis sufferers, pre and post natal women, those with multiple sclerosis, and cerebral palsy sufferers. I believe that results and trainer satisfaction are the two things that will keep a client adhering to a program. No two programs are the same, as no two people are the same. All my clients needs and desires are addressed in their individual programs designed to guarantee the most complete and effective workouts available. Call or contact Christina to discuss your fitness options: 619.223.6666

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